Women's Stretch and Scripture

WOMEN’S STRETCH & SCRIPTURE 

Stretching, Scripture reflection, Prayer

Join us this fall for a new women’s fellowship opportunity! Stretch & Scripture invites participants to move towards a stronger prayer life and relationship with God, relying on Him first as the source of all our strength. 

The introductory series, Be Moved, looks to scripture to move us from self-reliance to relying on God, fear to trust, exhaustion to rest, and doubt to dignity. Our time together includes a devotional- style reading that highlights scripture relevant to each session’s topic, a guided low impact stretching sequence*, scripture reflection, and prayer. 

This 4- week series will be offered in Parish Hall at Saint Kilian Church from 9:00-10:00 AM on: 

• Tuesday, October 20- “Self-Reliance to Relying on God”
• Tuesday, October 27- “Fear to Trust”
• Tuesday, November 3- “Exhaustion to Rest”
• Tuesday, November 10- “Doubt to Dignity”

Registration is required to account for space. Please see registration link below. 

*The stretching sequence includes a combination of low impact dynamic and static stretches. Participants will need to move from a floor sit to standing position without support. 

What to Bring

Exercise mat and water bottle

Participants should wear appropriate, comfortable clothing; shoes are optional as stretches will be held on individual exercise mat 

Bible, journal, and pen optional (reading and reflection materials will be provided